About

Mark Hughes holds a bachelor's degree in biology and exercise science and a master’s degree in health promotion, bringing a structured blend of knowledge and practical experience to his personal training in Columbia, Missouri. A former sprinter for Mizzou track and field, Mark understands the dedication and discipline required to achieve personal goals, no matter how big or small.

 

Mark trains a diverse clientele, ranging in ages from 21 to 91 whose goals include weight loss, gaining strength and muscle, increasing overall fitness, improving balance and coordination, and improving post-rehabilitation movement & strength after hip and knee replacements.

 

Mark primarily offers one-on-one sessions but also provides training for small groups of two or three for those who prefer to work out with a friend, spouse, or family member. With 12 years of personal training experience, Mark is ready to help you exceed your goals. Reach out today to get started improving your health.